and the poetics of the day…


Listen to the body speak

of it’s need, when the hard

lay down forces the moment

to pain and the ‘check in’ says

“Slow down.’

Body language is jabbing me

A steady pulse of bruised hurt

giving into the relax and let go.

Finding calm and pleasure

in a sweet connection cause

the stars are lining up just right.

Breathing in the goodness

Letting the Big Ouch have it’s time

till it passes and the Stars

praise with their Light.

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