My silence got loud.

A real loud inner voice

clawing at my ignoring.

Slappin’ me around like

nobodies business rattlin’

my cage


“Get Movin’!”  GET MOVIN’!”

Not like I never heard that

one before right?  NOt like

that’s somethin’ new to me

when silence gets invited

into my cage.


I slip out at night running

like hell through the forests

and skies of my dreamin’.

Movin’ like crazy, movin’

like nobodies business

cage free


All that green and wind

whippin’ around me freely.

All up in the real good in the

not so silent scape of my

night’s run working the day out

of fear’s cage


Movin’ it while you’re awake

and the body’s hungry to get going.

That’s the trick to push out between

the bars of limitation in all that

hurts and the voice says “no way man.”

The clank of the cage door


Damn, if I don’t move it

if I don’t move it

if I don’t move it

pushing through the bars

at night livin’ the dream

all caged up by day


That is no Way to go.






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Most of it is cryptic

Those reports.  those reports

That tell you what it all means

What does it all mean anyway?


It reads good like some good reads do

Then along the way it doesn’t

Cause some places in those lungs

Breathe all wrong, all wrong


Somebody knows what it all means

I want to know what it all means

Those reports.  those reports

That speak to where it eats away at you


It would be good if a hug could squeeze it out

Squeeze it right out of your body

If hugs could do that we’d all be hugging crazy

Loving up on each other all over the place


Hugs aren’t cryptic

They report care and love

I know what they mean

If I can’t squeeze it out of you

I’ll squeeze love and goodness

into you .. all over you…




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